Spirulina & Blueberry Smoothie

  • 1  to 1 1/2 cup almond milk

  • 1 tablespoon almond butter

  • 1 serving protein powder (I used brown rice)

  • 1 frozen banana

  • 1 cup frozen blueberries 

  • 1 cup spinach 

  • 1 tablespoon chia seeds

  • 1 teaspoon spirulina powder 

Add all ingredients to a blender starting with the milk. Blend until smooth and drink.

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Garlic Wild Rice Mushrooms & Peas

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Coconut Turmeric Rice & Chickpea Kale Stew